Dr. Sami’s Pain Clinic | in Islamabad | For appointment 03184273884

Plantar fasciitis is one of the most common causes of severe heel pain. It occurs when the thick band of tissue (the plantar fascia) that runs across the bottom of your foot, connecting your heel bone to your toes, becomes inflamed, micro-torn, or strained. Patients frequently report sharp, stabbing pain with their very first steps in the morning or after sitting for prolonged periods. At Dr.Sami's Pain Clinic - Back,Knee & joint pain in Islamabad, we provide structured, non-surgical treatment protocols to relieve acute heel pain and restore comfortable walking.   Common Symptoms & Triggers Plantar fasciitis typically develops gradually due to repeated stress on the arch and heel. Key triggers and symptoms include: Stabbing Heel Pain: Intense discomfort at the bottom of the heel, especially during the first steps after waking up or rising from a seat. Secondary Calf & Foot Spasms: Chronic tightness in the calf muscles (gastrocnemius and soleus) pulls continuously...