Dr. Sami’s Pain Clinic | in Islamabad | For appointment 03184273884

Tailbone pain—medically known as coccydynia —can transform sitting from a simple daily action into a severe burden. Located at the very bottom of the spine, the coccyx is a small, triangular bone that stabilizes your body while sitting. When it becomes inflamed or injured, even driving to work or sitting at a desk can cause sharp, aching discomfort. Common Causes of Tailbone Pain Coccydynia often develops after localized pressure or stress on the base of the spine: Direct Trauma or Falls: A sudden slip onto a hard surface or a direct impact during sports can bruise, subluxate, or fracture the coccyx. Prolonged Sitting: Extended hours spent sitting on hard, unsupportive chairs or narrow seats puts continuous pressure on the tailbone area. WhatsApp • Book Appointment Pregnancy and Childbirth: During the third trimester, ligaments around the pelvis loosen naturally. Childbirth can further stretch or strain the muscles and ligaments supporting the coccyx. Pelvic Floor Strain:...

If you suffer from a sharp, burning pain that starts in your lower back and shoots down through your glutes into your leg, you may be experiencing sciatica . Sciatica is extremely common among residents in Islamabad—frequently triggered by long daily commutes along the Islamabad Expressway or Kashmir Highway, extended hours sitting at office desks, or sudden heavy lifting. It occurs when the sciatic nerve (the longest nerve in your body) becomes compressed or irritated, usually by a bulging disc or bone spur in your lumbar spine. Common Symptoms of Sciatica & Lumbar Spine Irritation Radiating Leg Pain: A sharp, electric shock-like sensation traveling down one side of your hip, thigh, or calf. Numbness or Tingling: A "pins and needles" sensation in your foot or toes. WhatsApp • Book Appointment WhatsApp • Book Appointment Pain Made Worse by Sitting: Discomfort that intensifies when sitting at a desk, driving, or bending forward. Lower Back Stiffness: Res...